Weigh In record (no journal entry) for 08 August 2022
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78.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 96.34g | Prot: 77.07g | Carbs: 43.88g.
Breakfast: Tulum Peyniri, Zeytinyağı, Nimet Kepekli Tost Ekmeği, Yumurta. Dinner: Cacık, Bulgur (Pişmiş), Zeytinyağı, Banvit Piliç İncik. more...
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Gaining 21.2 kg a Week
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hikmetcanogul0133's Weight History
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