Weigh In record (no journal entry) for 07 August 2022
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46.9 kg
Lost so far: 9.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 57.69g | Prot: 84.58g | Carbs: 122.80g.
Breakfast: Kellogg's Special K Cioccolato Fondente, Fage Yogurt Greco Total 0%. Lunch: Patatine Fritte, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Dinner: Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Salsiccia di Maiale, Petto di Pollo, Picanha. Snacks/Other: Gin Tonic. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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