Weigh In record (no journal entry) for 08 August 2022
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85.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 3.83g | Prot: 8.71g | Carbs: 39.61g.
Lunch: Zucchine, Uovo, Carapelli Olio Extravergine d'oliva, Lattuga, Pomodori, Pane Fresco Ins Pane Grano Duro . more...
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Gaining 0.2 kg a Week
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