Weigh In record (no journal entry) for 08 August 2022
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63.3 kg
Lost so far: 1.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 28.10g | Prot: 108.96g | Carbs: 138.08g.
Breakfast: Maçã, Mamão Papaia, Da Terrinha Goma Pronta para Tapioca, Ovo. Lunch: Suco de Laranja Natural, Maizena Amido de Milho, Camil Arroz Branco, Azeite de Oliva Extra-Virgem, LAR Filezinho de Frango (Sassami). Dinner: Suco de Laranja Natural, Maizena Amido de Milho, Camil Arroz Branco (50g), LAR Filezinho de Frango (Sassami), Azeite de Oliva Extra-Virgem. Snacks/Other: Tomates, Da Terrinha Tapioca, Ovo, Tirol Leite Semidesnatado, Max Titanium Top Whey 3W Baunilha. more...
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Gaining 0.1 kg a Week
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nikesamothrace's Weight History
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