Weigh In record (no journal entry) for 08 August 2022
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94.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3080 kcal
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Fat: 57.97g | Prot: 176.67g | Carbs: 437.22g.
Breakfast: Crownfield Honey Hoops, Gut & Günstig Fettarme H-Milch 1,5% Fett, Supplement Union WPC 80 Pure Vanilla. Lunch: Seeberger Cashewkerne, Ja! Hauchzartes Hähnchenbrustfilet, Freshona Erbsen mit Möhren Sehr Fein, Barilla Fusilli. Dinner: Bäckerkrönung Rosinenstuten, Ja! Tomatenmark 3-Fach Konzentriert , Lieken Urkorn Mehrkorn, Ja! Gouda Jung. more...
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steady weight
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Marcel.vB's Weight History
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