Weigh In record (no journal entry) for 08 August 2022
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 23.36g | Prot: 63.47g | Carbs: 173.90g.
Breakfast: Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Koro Soja Crispies Kakao, Fiocchi d'Avena. Lunch: Bieta Lessa, Colfiorito Lenticchia Gialla Decorticata, Farro, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Hamburger di Pollo, Albicocche, Rucola, Esselunga Insalatina Lattughino Verde, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Nutrifree Pan Bauletto Integrale, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Pesca, Banana. more...
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Gaining 1.4 kg a Week
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Vale Ria.'s Weight History
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