Weigh In record (no journal entry) for 08 August 2022
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 12.39g | Prot: 16.44g | Carbs: 23.67g.
Breakfast: Water, Coffee, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Mixed Salad Greens, Bertolli Olive Oil. more...
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Losing 3.2 kg a Week
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Pearsall30-34's Weight History
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