Weigh In record (no journal entry) for 08 August 2022
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89.3 kg
Lost so far: 6.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 50.72g | Prot: 47.64g | Carbs: 111.70g.
Breakfast: Alpro Овсяное Молоко, Ого Мюсли с Тропическими Фруктами. Lunch: Ежевика, Сыр Гауда, Киви, Помидоры, Семга Запеченная. more...
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Gaining 0.1 kg a Week
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vlasenko_lu's Weight History
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