Weigh In record (no journal entry) for 08 August 2022
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86.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 49.36g | Prot: 46.65g | Carbs: 303.04g.
Breakfast: REWE Bio Hafermilch , REWE Bio Bananenchips , Ja! Sultaninen, Kölln Haferflocken. Lunch: Apfelstrudel, Ihle Breze. Dinner: Barilla Arrabbiata, Barilla Vollkorn Fusilli. more...
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steady weight
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GroguNomNom's Weight History
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