Weigh In record (no journal entry) for 08 August 2022
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59.5 kg
Lost so far: 8.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 38.61g | Prot: 54.33g | Carbs: 97.83g.
Breakfast: Своя Линия Изюм Кишмиш, McDonald's Капучино Средний, Овсяная Каша на Молоке. Lunch: Hacendado Caballa, Зеленый Листовой Салат. Snacks/Other: Протеиновая Вафля Карефур, Шоколад Юра, Протеиновый Батончик Cripsy. more...
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Gaining 4.9 kg a Week
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dasha111315's Weight History
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