Weigh In record (no journal entry) for 08 August 2022
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71.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 59.52g | Prot: 151.02g | Carbs: 278.95g.
Breakfast: Buongiorno Natura Miele di Acacia, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Milbona Feta Dop, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Lidl Gallette di Mais Bio. Snacks/Other: Myprotein Impact Whey Protein Coconut, Coop Yogurt Magro Greco 0%, Esselunga Albicocche, Sweet Corner Sour Cola, Monster Energy Ultra Red, Sammontana Barattolino Fiordilatte e Biscotti. more...
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Losing 0.9 kg a Week
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FabrizioTrainer's Weight History
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