Weigh In record (no journal entry) for 08 August 2022
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97.5 kg
Lost so far: 18.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 87.80g | Prot: 130.37g | Carbs: 12.87g.
Breakfast: Mandorle, Noce di Cocco, More, Caffè Espresso, Formaggio Gouda. Lunch: Pascoli Italiani Provola Fresca. Dinner: Auchan Olio Extravergine di Oliva , Grana Padano Grana Padano, Hamburger di Tacchino, Fesa di Tacchino, Prosciutto Crudo. Snacks/Other: Mandorle. more...
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Losing 4.2 kg a Week
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 Comments
perfetto... risultati soddisfacenti 💪👏
08 Aug 22 by member: simosicily
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monikioffi_90's Weight History
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