Weigh In record (no journal entry) for 08 August 2022
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96.7 kg
Lost so far: 6.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 60.51g | Prot: 48.84g | Carbs: 135.58g.
Breakfast: Gurke (Geschält), Exquisa Balance 4%, K-Classic Kaiserbrötchen. Afternoon Tea: Bahlsen Comtess Zitrone. Dinner: Taste Of Asia Knusper Ente. more...
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Losing 5.6 kg a Week
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Bomicha 1972's Weight History
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