Weigh In record (no journal entry) for 08 August 2022
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 47.30g | Prot: 57.45g | Carbs: 106.09g.
Lunch: Aldi Gefüllte Pizzabrötchen, Metzger Schweinekamm, Gut & Günstig Mini Berner Würstl, Meggle Grillkartoffeln. Snacks/Other: Bitburger Alkoholfrei 0,0%, Langnese Domino Eis, Müller Frucht Buttermilch Zitrone. more...
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Losing 5.6 kg a Week
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melliunger's Weight History
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