Weigh In record (no journal entry) for 04 August 2022
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54.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 41.56g | Prot: 40.97g | Carbs: 59.24g.
Breakfast: Китайская Брокколи (Вареная), Жареное Яйцо без Жира, Помидоры, Простоквашино Сметана 25%. Lunch: Творог 18%, Макароны Отварные, Помидоры. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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Gaining 2.8 kg a Week
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69ananas's Weight History
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