Weigh In record (no journal entry) for 08 August 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3786 kcal
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Fat: 170.04g | Prot: 151.43g | Carbs: 382.62g.
Breakfast: Violife Vioblock, Myprotein Peanut Butter Crunchy, Aldi Nord Bauernvesper, Chiquita Banane, Soja Crispies Kakao 77% Protein, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Rote Kidney Bohnen, Kichererbsen, Jasmin Reis Gekocht, Kokosmilch, Gemüsemais, Farmergemüse, Olivenöl. Dinner: Like Meat Filetstücke Döner-Art , Rote Kidney Bohnen, Kichererbsen, Jasmin Reis Gekocht, Kokosmilch, Gemüsemais, Farmergemüse, Olivenöl. more...
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Gaining 9.1 kg a Week
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