Weigh In record (no journal entry) for 13 September 2014
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132.0 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2014:
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2494 kcal
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Fat: 75.11g | Prot: 158.47g | Carbs: 296.17g.
Breakfast: Baby Brussels Sprouts, Dasani Bottled Water (16.9 oz), 1% Fat Milk, Dannon Light & Fit Yogurt - Strawberry, Banquet Brown 'n Serve Turkey Sausage Links, Quick Oatmeal (1 or 3 Minutes). Lunch: Dasani Bottled Water (16.9 oz), Keebler Club Reduced Fat Crackers, Tuna Salad with Egg, Kellogg's Special K Pastry Crisps - Strawberry, Sam's Choice Clear American Mandarin Orange Water, Wendy's Asian Cashew Chicken Salad. Dinner: Brownberry Smooth Texture Extra Fiber Bread, Publix Frozen Brussels Sprouts, Mock Chicken Legs. Snacks/Other: Market Pantry Fat Free Milk, 365 Honey Puffed Wheat Cereal, Kellogg's Special K Pastry Crisps - Chocolatey Delight. more...
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3354 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Welcome to fatsecret. You can do it.
13 Sep 14 by member: C67241
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NessaPoo64's Weight History
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