Weigh In record (no journal entry) for 08 August 2022
|
67.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 1.72g | Prot: 23.31g | Carbs: 109.11g.
Breakfast: Esselunga Yogurt Greco Magro, Pesca Noce, Esselunga Prugne Secche Denocciolate, Nestlé Fitness Cereali Integrali. Snacks/Other: Susine, Auchan Pesca Tabacchiera, Uva Bianca. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilio C's Weight History
|