Weigh In record (no journal entry) for 08 August 2022
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68.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 33.65g | Prot: 54.97g | Carbs: 215.18g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Mevsim Salata, Dost Ayran, Migros Jasmine Pirinç, Nohut Yemeği. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 4.2 kg a Week
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Edizcang's Weight History
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