Juhu mal ein Wochenende ohne zugenommen zu haben 😊
|
52.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 205.97g | Prot: 49.42g | Carbs: 139.66g.
Breakfast: Foodspring Shape Shake 2.0, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Schwartau Karamellsauce, Penny Markt High Protein Pudding Grieß. Dinner: Milfina Butter, Weizenbrötchen. Snacks/Other: Espresso, Tee, Wasser, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|