Weigh In record (no journal entry) for 08 August 2022
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 51.77g | Prot: 82.07g | Carbs: 138.24g.
Breakfast: Кофе, FitnesShock Crispy Protein Cookie Lemon & Corn, RED Молочный Шоколад с Яблоком и Корицей, Пассим Крупа Геркулес 12 Месяцев, Parmalat Молоко 0,5%, FitnesShock Protein Cookie Crispy Coconut & Buckwheat, Оливковое Масло. Lunch: Белый Замок Йогурт Малина, Творог 5%. Snacks/Other: Фрутелла Жевательный Мармелад Медвежата, Магнит Банан. more...
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3001 kcal
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Exercise:
Roller Blading - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 0.5 kg a Week
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docha-marina's Weight History
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