Weigh In record (no journal entry) for 08 August 2022
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62.5 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 72.03g | Prot: 90.29g | Carbs: 174.10g.
Breakfast: Лужайкино Сметана 15%, Оливье без Майонеза. Lunch: Капучино, Плов со Свининой. Dinner: Варенье, Ладоград Говядина Запеченная . Snacks/Other: Банан, Anytime Сэндвич с Красной Рыбой, Dove Молочный Шоколад с Фундуком. more...
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Losing 0.7 kg a Week
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olgamell's Weight History
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