Weigh In record (no journal entry) for 08 August 2022
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 7.05g | Prot: 29.00g | Carbs: 41.85g.
Breakfast: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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steady weight
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sepsephi's Weight History
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