Weigh In record (no journal entry) for 07 August 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 54.01g | Prot: 80.71g | Carbs: 125.76g.
Breakfast: Arroz Branco (Cozido), Legumes Cozidos, Frango Desfiado. Lunch: Pipoca Branca (em Óleo). Dinner: Frango Desfiado, Purê de Batatas (com Leite Integral e Manteiga), Vigor Requeijão Cremoso Tradicional. Snacks/Other: Marilan Magic Toast Integral, Vigor Requeijão Cremoso Tradicional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jujacobouski's Weight History
|