Weigh In record (no journal entry) for 07 August 2022
|
95.1 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 103.02g | Prot: 108.40g | Carbs: 169.46g.
Breakfast: Yakult Yakult , Junkless Peanut Butter Chocolate Chip Granola Bar, Atkins Dark Chocolate Royale Shake. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim, Keto Pint Chocolate Ice Cream Bar, Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Black Beans (Canned). Dinner: Mott's Applesauce (No Sugar Added), Hormel Turkey Pepperoni 70% Less Fat, Sola Jalapeño Cheddar Bagel, Sargento Sliced Pepper Jack Cheese. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Atkins Milk Chocolate Delight Shake. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|