reynaldoeg's Journal, 13 Sep 14

Cintura 109 cm

Carrera 5 km 0:32:48 (3er Carrera Lockton)
96.8 kg Lost so far: 13.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2014:
1791 kcal Fat: 75.60g | Prot: 73.85g | Carbs: 206.89g.   Breakfast: FUD Virginia Jamon de Pavo, Huevo Revuelto, Tamal de Pollo. Lunch: Muslos de Pollo (Asados o Cocidos), Arroz a la Mexicana. Dinner: Danone Yogurt Natural, Sandwich. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Pan Dulce, Jugo de Naranja, Quesadilla. more...
2368 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.5 kg a Week

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reynaldoeg's Weight History


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