atie wahyu's Journal, 07 Aug 22

Apapun makananya Tetap Fat Sceret penghitung nya...Betul kan Bun. 🤭🤭😁😁
82 kg Lost so far: 6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
1348 kcal Fat: 40.62g | Prot: 43.26g | Carbs: 209.71g.   Lunch: Rumah Makan Sederhana Daun Singkong, Nasi Putih, Nescafe Original. Dinner: Ichitan Thai Milk Tea, Telur Ceplok, Salad Buah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Pie Susu, Indocafe Coffeemix 3 in 1, Durian. more...
122 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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atie wahyu's Weight History


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