7.gün
|
67.1 kg
Lost so far: 13.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 35.66g | Prot: 23.22g | Carbs: 5.00g.
Breakfast: Siyah Zeytin, Yeşil Biber, Doğal Peynir, Yumurta, Tereyağı, Sucuk. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|