keijukainemm's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022
49.2 kg Lost so far: 10.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
865 kcal Fat: 34.85g | Prot: 43.09g | Carbs: 93.60g.   Breakfast: Maitokolmio Tupla+ Protein Pudding Salty Caramel, Kotimaista Kaurapaahtoleipä. Lunch: Mansikat, Valio Onni Puuro Viljaisa Vadelma & Mustikka. Dinner: Lounashetki Kana-Taco Salaatti. Snacks/Other: Lidl Riisipiirakka. more...
1530 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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keijukainemm's Weight History


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