Weigh In record (no journal entry) for 07 August 2022
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52.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 51.72g | Prot: 70.58g | Carbs: 37.42g.
Lunch: Garant Ekologisk Quinoa, Olive Oil, Lindahls Kvarg, Ingelsta Kalkonfärs, Eldorado Salladsost 10%, Spinach (Chopped or Leaf, Frozen) , Olive Oil. Dinner: Olive Oil, Spinach (Chopped or Leaf, Frozen) , Eldorado Salladsost 10%, Ingelsta Kalkonfärs. more...
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Gaining 3.5 kg a Week
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newfoundcarla's Weight History
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