Weigh In record (no journal entry) for 07 August 2022
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 54.32g | Prot: 64.81g | Carbs: 106.24g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee, Water. Lunch: Bertolli Olive Oil, Mixed Salad Greens, Apples. Dinner: Archer Farms Grated Parmesan, Ricotta Cheese (Whole Milk), Penne. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Utz Extra Dark Specials Pretzels, Wine Spritzer. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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