Weigh In record (no journal entry) for 07 August 2022
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56 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 38.37g | Prot: 37.99g | Carbs: 197.91g.
Breakfast: Biber Kızartması, Rafadan Yumurta, Beyaz Ekmek, Süzme Peynir. Dinner: Pirinç Pilavı, Tarhana Çorbası. more...
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Gaining 0.1 kg a Week
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nuryilmaz1's Weight History
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