Weigh In record (no journal entry) for 07 August 2022
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99 kg
Lost so far: 19.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 33.39g | Prot: 55.77g | Carbs: 73.68g.
Breakfast: Gekochtes Ei, Schwarzbrot, Tomatenmark, Aldi Butterkäse. Lunch: Butter, Getoastetes Weißbrot, Gut & Günstig Aprikosen Konfitüre. Dinner: Pellkartoffeln, Maggi Sauce zu Rinderbraten, Metzger Rinderbraten Mager. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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