Weigh In record (no journal entry) for 13 September 2014
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54 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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1283 kcal
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Fat: 58.29g | Prot: 50.58g | Carbs: 138.78g.
Breakfast: Омлет или Яичница с Овощами, Салат Оливье, Сервелат, Ржаной Хлеб. Lunch: Ржаной Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Сгущенка, hanuta Hanuta Minis, Ravensberger Feine Quark Creme Erdbeer. more...
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Gaining 0.1 kg a Week
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rosanat78's Weight History
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