Weigh In record (no journal entry) for 07 August 2022
|
85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
3011 kcal
|
Fat: 74.32g | Prot: 102.97g | Carbs: 454.80g.
Breakfast: Lambertz Pfeffernüsse, Ja! Würfelzucker, Milbona Kaffeesahne 12%, Milbona Frische Fettarme Milch 1,5%, Gutfried Hähnchenbrust Mango, Grafschafter Sonntags Brötchen, Kühne Senf Mittelscharf, Ja! Würfelzucker. Lunch: Eiswaffel, Eiskugel, Bratwurstbrötchen, Krombacher Radler. Dinner: REWE Marathon Isotonischer Fitnessdrink, Hallo Pizza Pizzabrötchen , Döner Kebab. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|