Weigh In record (no journal entry) for 07 August 2022
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80.8 kg
Lost so far: 5.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 29.26g | Prot: 49.65g | Carbs: 82.34g.
Breakfast: Komkommer (Geschild), Gekookt Ei, Tomaten, Uno Fırından Tam Buğday, Sla. Lunch: Mlife Act Protein Bar, Olijfolie, Tomaten, Komkommer (Geschild), Sla, Ei, Uno Fırından Tam Buğday. Dinner: Eti Lifalif Kuru Yemişli Yulaf Bar. Snacks/Other: Kersen, Sırma Protein 01. more...
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Losing 0.7 kg a Week
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Belcikali's Weight History
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