Weigh In record (no journal entry) for 07 August 2022
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 38.41g | Prot: 20.70g | Carbs: 137.31g.
Breakfast: Kerrygold Butter Gesalzen, Kaffee mit Milch, Mühlenhof Pommersche Leberwurst Grob, Weizenbrötchen. Dinner: K-Classic Wald-Heidelbeeren, Mondamin Grießbrei. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Weintrauben, Gut & Günstig Schokobrötchen. more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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