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Sonntag
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101.7 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 77.74g | Prot: 164.87g | Carbs: 211.41g.
Breakfast: Thomy Süßer Senf, Globus Kornspitz, Gekochtes Ei, Dulano Truthahnbrust, Kaffee, Fitline Powercocktail. Lunch: ESN Designer Whey Protein - Peach, ESN Designer Whey Protein - Peach. Dinner: Maredo Sauercreme, McDonald's Pommes Frites (Mittel), Burger King Chicken Burger. Snacks/Other: Rührkuchen. more...
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Gaining 1.7 kg a Week
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