Weigh In record (no journal entry) for 07 August 2022
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40 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 26.71g | Prot: 65.19g | Carbs: 33.94g.
Breakfast: Empanada de Pollo, Clara de Huevo, Huevo Revuelto, Taragüi Mate Cocido. Lunch: Arrocitas Galletas de Arroz Yamani Trigo y Avena, Clara de Huevo, Huevo Revuelto. Dinner: Clara de Huevo, Arrocitas Galletas de Arroz Yamani Trigo y Avena, S&P Lomitos de Atún al Natural. more...
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Gaining 0.3 kg a Week
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emifoodlog's Weight History
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