Weigh In record (no journal entry) for 07 August 2022
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86.3 kg
Lost so far: 28.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 95.58g | Prot: 196.53g | Carbs: 258.03g.
Breakfast: Alpro Soya Joghurt Heidelbeere, K-Classic Bio Basis-Müsli. Lunch: NOA Brotaufstrich Kichererbse Tomate-Basilikum, Teutoburger Ölmühle Raps Kernöl, Kaufland Rote Kidney Bohnen Mild im Geschmack, Vemondo Vegane Kartoffel-Schupfnudeln. Dinner: Take It Veggie Bio Soja Drink Gesüßt, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. Snacks/Other: Take It Veggie Bio Soja Drink Gesüßt, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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