Weigh In record (no journal entry) for 07 August 2022
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1516 kcal
|
Fat: 31.85g | Prot: 53.79g | Carbs: 258.08g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, İHE Çavdarlı Ekmek, Haşlanmış Yumurta. Lunch: Eti Lifalif Bitter Çikolatalı Yulaf Bar, Nescafe Gold. Dinner: Smoothie. Snacks/Other: Yoğurtlu Makarna, Makarnalık Buğday. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shortcake99's Weight History
|