Weigh In record (no journal entry) for 06 August 2022
|
100.1 kg
Lost so far: 8.1 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 22.50g | Prot: 39.50g | Carbs: 55.90g.
Breakfast: Orgain Organic Protein Protein Shake Creamy Chocolate. Lunch: Hellmann's Reduced Fat Mayonnaise, Caroline Smoked Hot Sausage, Cobblestone Mill Po Boy Rolls, New World Farms Corn on The Cob. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smithe2383's Weight History
|