Weigh In record (no journal entry) for 13 September 2014
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61.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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504 kcal
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Fat: 19.03g | Prot: 21.94g | Carbs: 60.67g.
Breakfast: Aldi Nord Lachsforelle, Kaffee mit Milch, Goldessa Ananas-Mandel, Aldi Bio Vegetarischer Gourmet Aufstrich, Tomaten, Homann Fruchtiger Käsesalat, Edeka Dinkelbrötchen, Stadtbäckerei Junge Vollkornbrötchen. more...
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1866 kcal
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Exercise:
Housework - 2 hours, Shopping - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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katewinlos's Weight History
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