Weigh In record (no journal entry) for 06 August 2022
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74.8 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 52.51g | Prot: 37.87g | Carbs: 101.64g.
Breakfast: Starbucks Cappuccino (Tall), Mars Twix White. Lunch: Butter, Lindenhof Gouda, Milkana Schmelzkäse Sahne, Lidl Vollkorntoast (37,5g). Dinner: Weintrauben. Snacks/Other: Frikandel. more...
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Gaining 2.8 kg a Week
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Eve160983's Weight History
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