Weigh In record (no journal entry) for 06 August 2022
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97.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 36.57g | Prot: 30.41g | Carbs: 53.14g.
Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Coffee. Lunch: White Castle Sliders. more...
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Gaining 1.4 kg a Week
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