Weigh In record (no journal entry) for 06 August 2022
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 4.45g | Prot: 24.76g | Carbs: 33.17g.
Breakfast: Hacendado Zumo de Piña sin Azúcares Añadidos. Lunch: Champiñones, Espinacas, Huevo de Codorniz, Clara de Huevo. Snacks/Other: Fresas, Dolce Gusto Cortado. more...
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Losing 0.3 kg a Week
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Javier Valentín's Weight History
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