Weigh In record (no journal entry) for 06 August 2022
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 26.58g | Prot: 67.60g | Carbs: 193.55g.
Breakfast: Manieri Tostadas sin Sal, Godet Bizcochuelo Vainilla. Lunch: Ser Flan de Vainilla, Arroz Blanco Cocido, Chuleta de Cerdo. Dinner: La Serenísima Yogur Firme Light. Snacks/Other: Godet Bizcochuelo Vainilla, La Serenísima Leche Descremada. more...
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Losing 1.0 kg a Week
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