wasabi27's Journal, 13 Sep 14

Weigh In record (no journal entry) for 13 September 2014
79.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 13 September 2014:
2523 kcal Fat: 83.17g | Prot: 184.86g | Carbs: 261.61g.   Breakfast: Proteine del Pisello, Simply Market Ananas in Scatola senza Zuccheri Aggiunti, Auchan Cacao Amaro, il Fior di Loto Fiocchi di Avena Integrale Mignon Bio. Lunch: Pane di Segale, Olio Extra Vergine di Oliva, Delizie del Sole Lenticchie Rosse, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva. Dinner: Cavolfiore, Delizie del Sole Lenticchie Rosse, Olio Extra Vergine di Oliva. Snacks/Other: Proteine del Pisello, Yomo Yogurt Greco Delta, Rio Mare Tonno al Naturale, Mandorle. more...
1944 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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wasabi27's Weight History


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