marco_aurele's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
118.2 kg Lost so far: 13.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1479 kcal Fat: 58.23g | Prot: 112.98g | Carbs: 124.00g.   Breakfast: Bolo de Milho, Casa Suíça Bolo Integral Zero, Café Espresso com Leite, Batavo Pense Zero Batido, Growth Supplements Whey Beijinho, Batavo Requeijão Cremoso Light, Clara de Ovo Cozida, Ovo, Wickbold Pão Integral Mais Proteína . more...
2195 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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marco_aurele's Weight History


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