Weigh In record (no journal entry) for 06 August 2022
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89.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 46.06g | Prot: 15.15g | Carbs: 104.94g.
Breakfast: Milcheis. more...
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steady weight
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silbermau's Weight History
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